My name is Miguel Angel Romero, currently 22 years old, born and raised in México, a marketing guy who, for now, has become a traveller of the world. If you ask me about wellbeing, it wouldn't take me little time to answer, because I think that the answer changes from head to head, nevertheless I would go simply with the harmony between the body, mind and spirit. As a personal little anecdote, I came across my balance definition first as I was practicing kung fu a couple of years ago, my teacher (Shifu as I called him) taught me that life is all about balance; if you can't find balance in your personal life, how are you supposed to be great at your work, hobbies, social life or when the time for a fight comes? Your mind has to be in sync with your body and by having your spirit clean you can enter in a mind state of calm. As the years passed I left behind the kung-fu and entered in yet another Martial Art, changed the millennial chinese teaching for the brazilian joyful rhytim of capoeira, way different and strangely similar to the vibe of the harmonic idea of the wellbeing as kung fu. When it comes to capoeira, it is all about how your body moves with rhythm and grace, but even before that happens, you need to be calm in your mind and the whole process will eventually "lift" your spirit and move freely and have fun. As you may reckon by my stories, everywhere in the world from China to Brasil, the people try to achieve wellbeing in different ways or methods, thats why I took part in the team of O-Wellbeing, because the concept of feeling good and achieving balance that they have, goes well with mine, so whether you do yoga, capoeira, self-massage or anything to achieve a healty body, mind and spirit, you will be in sync with us! Miguel